Not exactly my thing but seems that a lot of people are into this. SparkPeople is some sort of website that supposedly helps people lose weight and start living healthy again. But they encourage their readers to go on some sort of a diet system where they provide the tools and resources to help you lose the weight you wanted. They claim that their site is completely free which I honestly doubt it. But hey, if it really helps you lose weight and become healthier, why not try it out. Check out their "personalized diet" and fitness plans, just for you and you alone. You can also visit their discussion forums and ask experts on advise for weight loss and health. I think most people would aim for their calorie counter and their meal plans - which then becomes a numbers game. Not something which I encourage. Eating healthy is not about counting calories. It is about eating the freshest and the healthiest foods available to you. In my opinion, counting calories is just another way to get yourself sick.